I been doin some exercise (new years resolution lol) i dont have the money to go to the gym so what are good ways to get a little more stronger/in shape. Whats a good execercise to get my beer belly away lol
Exercise
I been doin some exercise (new years resolution lol) i dont have the money to go to the gym so what are good ways to get a little more stronger/in shape. Whats a good execercise to get my beer belly away lol
running and swimming are great... you could also buy cheap aerobic tapes and do them or even go find a track and run up and down the bleachers... doing abdominal exercises will help the beer belly along with some cardio.