can you eat certain foods to increase your metabolism??
its not really what you eat, but how & when you eat. Lets say a pair of identical twins eat the same amount of food each day. One eats that amount over 7 meals where the other one eats that amount over 3 meals. The guy eating small meals throughout the day will have the faster metabolism. So to answer your question, some foods might increase your metabolism rate, but the main goal would be to eat several small meals....
hmm... I'm not so sure about the metabolism part. Powerlifter probably knows more than I do. But eating celery and grapefruit helps you lose weight.