is it true about wahtthey say about caffenine slowing donw the matablolism?
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Is it ture on what they say about cafine
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I'm not sure about it's effects on metabolism, but it does act as an appetite suppressant. It also increases alertness and causes the heart to beat faster. A moderate amount won't do much but if you consume way too much over a long period of time, it can do some harm.
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Caffeine speeds up the metabolism, or at least that's what I've always been told. I know you stack ephedrine w/ caffeine & you have a killer weight loss stack.
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i dont really care i all ready have a fast one i drink a coffe drink with a min of 30-40% ecspreso it really clears up the head