Creatine kills ur liver?

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i was hearing somethings about how creatine kills ur liver...is this true?

no, there's a ton of myths about weight lifting related suppliments. Creatine is definately not harmful.Most people tell these lies to bring the the hard-working athlete down on his accomplishments. Whenever someone is in excellant shape you'll always here someone say, "He's taking (name your supplement), and if I was taking it I could look like him." That's total BS. There are no miracle drugs out there, and everything takes hard work.So to answer your question. No, creatine is definately not a harmful drug.

You're wrong lifty, Creatine is hard on your liver. It even says it on the label. I also asked my doctor.

No I'm not wrong. Most doctors have no idea about steriods or other performance enhancers. I hade a doctor tell a friend that Nolvadex was a steriod & was very harmful to your system. And I just got through lookin at my creatine bottles & nowhere on the label does it say that. Dont argue with me on subjects like these bro, you're just wasting your breath.You have nothing to worry about with your liver & creatine.

I know that doctor's can be wrong about many things if they're not experts in that field, but when it says it on the label, shouldn't that mean that it's there for a reason?

It isnt on the label. I take several different brands of creatine & just got through lookin at all of them. No where on there does it say creatine causes liver damage.I know several drugs that say you MAY have side-effects like nausa, etc etc. I can guarantee you that creatine will never cause any liver damage. It might cause the liver to work harder (which I dont see how it would), but it's not harmful.

That right it makes you liver work harder and if it's over used it can result in liver complications. But, alcohol is tough on your liver and people still seem to drink it.

In other words, creatine won't do any damage to your liver assuming that you don't already have liver problems, AND you don't overuse creatine. If you give your body breaks from it, and don't take more than you're supposed to, you should be fine.

You will be perfectly fine. It's kinda like Advil, if you take too much you can actually kill yourself with it. But do you realize how much you would have to take in order to do that? Take creatine likes the directions say & you'll need have a liver problem related to creatine.