I have been interested in buying workout tapes recently. I've read online reviews about Tae-bo and Winsor Pilates and they seem to have the best reviews. Have any of you done either of these? Any results? Video Suggestions?
Tae-bo /Pilates etc..
I have been interested in buying workout tapes recently. I've read online reviews about Tae-bo and Winsor Pilates and they seem to have the best reviews. Have any of you done either of these? Any results? Video Suggestions?
I did tae bo, it's fun.. advanced mode is long, so if you got an hour to spare. I didn't really lose weight on it, cuz I was lifting weights at the same time, but I lost a lot of fat.