This is for the people who has lost someone that was special to them. I recently lost a friendship with someone that was very special to me and I was lost for a couple of weeks. Here's some steps that I think helped me out a lot. It's not in any order.1. Eat 3 meals a day. Try to focus on eating healthy foods.2. Keep yourself productive. Don't just sit around because then you'll keep thinking and too much thinking can be bad for you.3. Drink lots of water. Keeping yourself hydrated helps you focus and have more energy. Without energy, you're less productive and more likely to sit around and think.4. Wake up early, even on the weekends try to wake up around eight AM. Try to avoid getting to bed late and have a full nights rest.5. Focus on yourself. Workout, whiten those teeth, get a haircut, and make everything about you for as long as it takes6. Talk to someone about how you feel after some time is spent for yourself. Let things out and try to rid yourself of what I like to call "inner demons"7. Realize life is simple. You live just by eating, drinking, and taking care of yourself. Your "heart" may feel like it's dying, but it's not. Time heals, live to see another day, and even a dead "heart" revives.My buddy was engaged to a girl until she broke it off. He said he wrote everything he was feeling and after a couple of months, he gave it to his ex. Once he gave it to her, he felt free again.
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Get Over It
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thanks man, and yeah time heals everything... now all i need to do is find a new lady friend
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Think this is a bit OTT, or your friendship much have been awesome or something. Having said that i think your sudgestion would work well if someone looses, a friend/family member, as in they die. Its good to keep your mind on other things, as said, time is the best healer.
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awesome? yeah, it was at one time. My boss always told me I like the shotgun approach to everything. Maybe that's why I like being OTT.
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I've been going through a hard time latly of feeling alone. My friendships are fading and other friendships are lossing out bc they go towards the other fading friendships. I really should take that advice but its pretty hard to do, although it really shouldn't be because we should all be doing those things every day no matter what for our own health.
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When you encounter hard times, one starts to forget how to live. Just following what I said leads to a healthy lifestyle and should be done anyways, but people tend not to follow healthy habits. When in a difficult situation, it helps a lot to follow the good habits.I heard somewhere that one doesn't die from heartbreak. In a lot of cases, a spouse will die and a week later the partner will follow. In this case, people would call that dying from heartbreak. After some studies, it shows that the person who followed their spouses death passed away because they stopped taking care of themselves. They forgot how to function without that person. So, the list is basically a reminder for those who once lead a healthy lifestyle.