For 4 days or so Ive been woken up constantly for some reason in the middle of the night. I got to bed at around 11, then at around 2 i wake up then fall back asleep and wake up at 4, then 6, then 8, etc. Today I kept waking up around 2am, then 3, 4, then 7:30. Im only 16, why is this happening? Nothing has changed, no sounds in the house and I dont think ive been thinking bout stuff. :confused: any ideas?
-
Sleeping problem
-
Stress can cause you to wake early. Perhaps it's stress?
-
Yes i have the same problem. I wake up alot n then fall back asleep, sometimes i cant fall back asleep for a while. Other times i have to pee alot durin the nights. One thing ive noticed is this usually happens when theres alot on my mind
-
my parents always said that waking in the night etc was the sign of a guilty concience grin
-
HEY im not guilty! well acutally i take that back...lately ive been feelin really guilty about the way i treated my friends from high school. I know its wierd cuz i think of this stuff 2 years later. Its just that i was friends with these 2 girls, they were sisters and we were all so close n then high school ended n when they would see me i avoided me and i feel like such a prick. So ive been thinkin about that alot lately. yea sorry for the random story
-
Hey no worries hon, we are used to random stories LOL
and i think its great that you feel bad about the way you treated people in the past, thats how we change and become better people.......the next step would be to face em and apologise for being a prick........but just remember we love ya *hugs* -
lol yes i know i know. its tough cuz i never see em though. So i told my friend who sees them often to tell the one girl that i said hi n we should all do somethin sometime, this way i can tell them face to face. It just really sux though i have so much guilt about it.
-
guilt is a bad thing if taken a tad too far hon, you have realised that you treated people badly, and tried to make it right, and who knows you might see them and get your chance face to face - drop the feeling guilty tho, and see the postive hugs
-
actually funny u said that. My friend stopped by last night and asked if i wanted to go out with him and none other than the girl from high school...and others to. But i couldnt because i was watchin my little brother. None the less i told him to tell them hi and we should all hang out sometime, so i feel better now. Thanx angel
-
its not funny i said that im syci....physi..........psyci.........I can read minds
-
lol u can read minds but apparently not a dictionary....... :stuck_out_tongue_winking_eye: