I'm a 18 year old male and I tried doing yoga a few times when i've been stressed out or need a good strech. At first it might not really feel like much but if you do it more it really helps you get strong and feel better at the same time. I was wondering if anyone thinks the same thing.
-
Yoga
-
Im trying to do yoga, just to be able to suck myself, but still doing yoga none the less. You have any tips on it because im not sure if Im doing yoga right?
-
you know what buy one of those yoga videos. I bought one, however i havent started it yet cuz of school n work lately, go figure
-
adding to what aTa7 was saying you can search on google and put in yoga as the search and it should give you some good sites...I would put them here but they might block them.
-
Why would they block a yoga site?