All right big brother Helms, I KNOW you've got something for me here. I do the lunges and yada yada yada. I want to know if you have anything that uses weights. I'm tired of just cardio. I love my butt and everything, I just want it to be more firm.
Want to shape the gluteus maximus.
All right big brother Helms, I KNOW you've got something for me here. I do the lunges and yada yada yada. I want to know if you have anything that uses weights. I'm tired of just cardio. I love my butt and everything, I just want it to be more firm.
Do squats, i know that really works out my butt lol