I read this article on PC muscle excercises and decided id like to give it a try, but i don't know what he means by squeezing your PC muscle, does it mean when your penis is erect but not upwards and you clinch you stomach to make ur penis stand up straight? aslo where is your pc muscle located?http://www.askmen.com/love/love_tip_60/67_love_tip.htmltheres the article thx
Pc muscle excercise
Actually, I think you missed your answer in the article. When you are urinating, try to stop the flow. That is using the PC muscle. Once you discover how to do that, practice while you are sitting watch TV, surfing the web, or really doing anything. No one can tell you are doing it. You can also do it when erect and then it is more noticeable. Your penis will actually move up and down (though not much) without being touched. Believe me, your girlfriend will really get turned on when you do that while inside her. Good luck!