I had seen a post a while back saying that if you exercise your PC muscle it would increase the time that you would be able to have sex. So im wondering how long you should be exercising this muscle until you acualy see any kind of results.keep in mind you do have to exercise this muscle most requently doing reps of about 600 a day. 200 three times a day Heres the linkhttp://www.askmen.com/love/love_tip_60/67_love_tip.html
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PC Muscle Exercise?
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well the exercise would help you control your ejaculation better. Its good for people who prematurely ejaculates. I think after a week you should see a difference. Try it by masturbating till you are about to cum then holding it so you dont cum. I've been doing this exercise on and off for a while. what used to take a few mins to cum now takes up to 30-40 mins. Its good for sex i guess but if you really need to cum then it would make things more difficult.
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But isnt holding everything inside bad for you?
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no not really. as long as you cum every once in a while it should be enough to clean the pipes.
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clean the pipes LOL thats a new one.
ok thx dude!