If I were you, I would focus on working out my back, shoulders, chest, abs, and upper thighs. The more muscle you have on those parts, the more it tightens the skin around your abdomen. While, you're at it, you might as well just do arms and lower legs and you have a full body workout.
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Love handles...
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Originally Posted By: websexinfoIf I were you, I would focus on working out my back, shoulders, chest, abs, and upper thighs. The more muscle you have on those parts, the more it tightens the skin around your abdomen. While, you're at it, you might as well just do arms and lower legs and you have a full body workout. I actually do all of that already :). I'm all about workin the whole body... just not sure why these love handles are being so stubborn!I did start doing the tredmill instead of the elliptical, I can deff tell i am getting a harder workout on the tredmill. So hopefully that's a good sign
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Bummer. Not to be discouraging, but I saw a show (medical show) once upon a time where this guy could never get his love handles to go away. He ended up getting surgery after trying everything else.I bought one of those high quality elipticals. It seems like my butane muscles are strong... I mean buttox. Same thing, both flamable.
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I will admit the elliptical gave me an amazing ass LoL... but sadly did nothing for the love handles.
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Does the elliptical give a nice ass? Really?.........I am in great need for it cos I have a pretty flat looking behind .......any help guys on this matter?
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I think so. I pretty much had no ass before using the elliptical, now after about 2 months of using it I have a nice booty going. Also leg pressing will help work the gluts as well, that's why a lot of weight lifters have such muscular behinds
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I have an elliptical at home..........got it for mom as a present but she threw it in the garage ...........well I am gonna start using it now.Will 15min everyday do it or do I need to add more time?I am mostly doing yoga and aerobics at home.
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Just depends on your stamina and your goal. I was doing about 45 mins on the elliptical. I know my personal trainer suggested at least 30 mins of cardio.
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Fine I will start off at 15min/day add 15min more when I am comfy with it.
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I based my elliptical workouts by distance. Not the best way I guess, but it depends on what you're working toward. I think either way, you'll find your ass swelling with pride. lol
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Well I do anywhere between 3-8 miles on it in 15mins........based on the tension of the wheel--I often keep toying with the tension knob to get a better workout :smile: ........really hope my ass does swell a bit........lol
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Originally Posted By: NtroducingMyselfI think so. I pretty much had no ass before using the elliptical, now after about 2 months of using it I have a nice booty going.Prove it.
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Originally Posted By: OldFolks Originally Posted By: NtroducingMyselfI think so. I pretty much had no ass before using the elliptical, now after about 2 months of using it I have a nice booty going.Prove it. Careful you might get what you ask for lol
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If only...
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Well.. if someone only got on yahoo... LoL :P haha