what sort of things can i do to improve my endurance in bed, i can ususally only go for about 10 mins on a good day 15, its very much appreciated if some1 has any type of endurance training i could do or jus some tipsthanks
Sex is only partially physically. It's also very mental. Train yourself in your mind, if you masturbate...like most guys do, use the stop and go method, you can also do this during sex. If you feel like your getting close. Stop, kiss her neck, breast, just go slow. When you both are ready, continue intercourse.
thanks, nething else?