well i use to be a very depressed person. I think it was mostly because of my dad. he stresses me out ALOT!! i use to cut, take pills, and do drugs...i got out of the depression for awhile. but i think its comming back. lately all i have been doing is sleeping. my thougts of cutting are comming back and idk...i just dont feel like me any more. i HATE the way i look, and at night it gets worse...i just wanna hide and never come out and i cry for no reason but then when i start to cry more and i wont stop until i fall asleep...gosh this really pisses me off. i hate it so much...i just hate life. can anyone help me...i just dont know what to do anymore
I dont know whats going on with me !
i was once quite full of anxiety and depression , try writing down everything that makes you upset and try to "fix it", give your self targets that will be hard but not impoisble , get your aims and it will good,Also talk to people about it (you already have by posting on the forums) but there is nothing like tlaking to someone who cares face to face
rembrer life isnt bad , just a bit strange
you know what really helped me? watching a movie called "What the Bleep Do We KNow" It was awesome and very informative about what goes on in the human body when we feel different emotions.