Like my poops change alot, sometimes they are turdy and stuff, othertimes they get all liquidy, somtimes they can just be soft, othertimes they are hard.? Is this part of constipation. I also have lotsa aches and pains in my abdominal area, needle like somtimes, sometimes they feel different though(cant describe) I dont get much excersice and drink very little water can this be a cause of any of this? O yea when its like really hot out or somthing or maybe I just feel really hot i get gas alot and get the squirts, is that normal?
Your diet can definitely play arole in the consistency of your poops, but the weather should not.
Well, hot weather can lead to dehydration, which can make the body less well. I'd suggest, shib, that you could start by looking after your diet. Drink plenty of water, and eat fruit and vegetables regularly to make sure you have enough fibre. You'll probably find your faeces become more consistent then.