omg, i get so emotional during my pms and its so embarrassing, today i was at work, and this guy was freaking out at me, and i started balling my eyes out once he left, normally i would just shrug it off and be like whatever, but it got me so emotional, and i had to deal with a line of people while i was in tears, it was so pathetic, but is there anything i can do to sorta calm my emotions down, in high stress environments or do i just gotta take a breath and try to deal? has anyone else ever done something embarrassing while PMSing? cuz i feel stupid after that lol