I need help

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so me and my girlfriend breoke up and i hate it she thinks i want someone else when she broke up with me and she cheated on me in the past twice but i let it go and that was about a year ago and we didnt date for 6 months and now i can ge tthat out of my head what she did and i get so angry when i think about it i hate it so much i wish i could get it out do you guys have any ideas on how i can help myself get that away

dude...its like almost impossible to get it out of your head!!!that stuff would drive me crazy!!

No offense, but please use punctuation. Without it, it makes it hard to read your posts.

It takes time to get over someone if you have a long history with them. Best thing for you is to let it go and focus all your time on you and your life. Go enjoy your hobbies or anything that will keep you busy. In time, the stress and negative feelings will lessen.

Best of luck to you.

thanks everyone

Anger is difficult to handle. There are times when I pace furiously around, remembering some past injustice.But none of it makes any difference. Our anger hurts ourselves and doesn't make things any better. The thing that helps us and makes things better is moving on, leaving the past to take care of itself, and looking to the future.

is it bad to masturbate without an erection? i just wanna know...

I understand that you're new, but why did you post that question here? This is someone else's thread and its not in the right section of this forum. There is an entire Masturbation section.And to answer your question, no its not bad, its just useless.

lol. Agreed. An erection is kind of like a stepping stone for climax, no? I'm sure many would agree and find my view identical to theirs.

at first i didnt know how to make a post..now i do...