Quitting Smoking

---

Well I'm really trying to stop smoking and I thought I could some advice about how to quit here. So any ideas or medication??

well there are nicotine patches you can buy, they helped a friend of mine. but i guess their effectivness depends on how long you have been smoking for.lollipops will keep your mouth busy too

I believe they can get an inhaler from your doctor, have nicoerette (SP) gum, patches... Have the 'Smoke Away' system. I wish you luck on quitting!

thanks all

how much do you go throught (packs a day 1/2,1/4, 1 pack or more. this is irrelevent but what brand do you use. do you like Big American or the Imported/Specialty brands such as Export A or Dunhills because they dont have added chemiclas that make you have a heaiver addiction. but to answer your question what worked for me was coffee the caffeene must have cancled out the nicatine not quite sure.