No prob. You have exactly what you need!
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I need tips on building endurance muscle
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i love how everything i said just got completely skipped over.
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no way man i saw what you said, thanks for the advice. I was just in a hurry and was running out the door so i didnt reply to everyone.
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Originally Posted By: cooldawg2i love how everything i said just got completely skipped over. Lol, jeez...
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alright. idk it just seems like a lot of what i say sometimes gets skipped over. i kinda feel like people dont trust me with anything i say. mainly Rad.
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Rad it's not big deal, it was like 5 months ago I was just referencing it because I don't feel trusted at all on here and it really irritates me.
I think this board was more designed for people my age than it is for 20-60 year olds. I mean I have nothing against you at all, it's just how I feel right now.
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I definitely was not skippin over what you said....i just wanted to get out the door and my GF was chatting my ear off lol.
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Push ups, chin ups, pull ups, etc.Running up and down stairs/hills.Get a rope, tie it around a tyre and drag it along the beach.Spar more.Dunno, just some ideas.
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How many times a week are u working out? When do u want to see results by?
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Im doing MMA 3 times a week atm, and i could go to fitness classes (at my MMA gym) or work out by myself on my off days if i wanted.As far as results im not looking to get them over night but id like to see results in the coming months.