An apple a day keeps us away from various diseases and always maintains our health and fitness.It controls our cholesterol level, loses extra body weight, supports the heart, and prevents from various kinds of cancer.We can say the apple a super foods which is very necessary for our good health and fitness and we must take the apple in our breakfast daily.
-
An Apple a Day....
-
Apple is best fruit to eat. It has so many health benefits. Apple contains many vitamins and minerals so it is best to eat an apple in a day for living healthy life.
-
Apple has this many benefits I never know, I use to have fruit juice in the morning. I like having a healthy lifestyle fruits has minerals and nutritions it's really beneficial for health.
-
lovely post, thanks for sharing
-
An apple in a day is best for health and fitness. Apple is a best source of vitamins and minerals. Its a best diet fruit and helps in weight lose. I am also a great lover of apple and eat apple daily. Find more useful information from this page.
https://medium.com/p/2f5d795bee22 -
Apple is a rich source of vitamins and nutrition. Apple is a healthy fruit and has so many health benefits. It is good to eat an apple in a day for fitness and healthy skin.
Youtube Video -
All fruits are best for health. It is always good to eat fruits for living healthy life. Apple is a rich source of vitamins and has so many benefits so it is best to eat an apple daily specially for diet and skin.
-
I must say that every fruit is good for health and has so many health benefits. Apple is best because its a fruit with lot of vitamins and minerals. It is best to eat an apple everyday for fitness, [health] and good skin.
-
Really, apple a day keeps doctor away.
** Apple fruit nutrition facts**
Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that, in the true sense, indispensable for optimal health. Certain antioxidants in apple have several health promoting and disease prevention properties, and thereby, truly justifying the adage,** “an apple a day keeps the doctor away.”** -
I hear this phrase all the time when friends come to see me. I always have apples, I just love them, and they're also good for my teeth. But that's not the solution to all problems. Also, apples are high in sugar.
