I have a question about kegels. For those who don't know what kegels are. They are excercises in which you squeeze your PC muscle (pee control). By doing this you can supposedely control orgasm, which explains porn stars secrets. I can last longer little by little as I masturbate. So it works. However, just 2 questions. 1. I wear tighty whities. Is it better to do kegels with boxers or briefs?2. Should pre cum ooze out of your penis when you do kegels? Am I doing them wrong? Thats the one part I hate because my underwear gets wet spots that are uncomfortable. right now I have to wear a latex glove over my penis to catch all the precum.Any help would be appreciated.
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Kegels
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- It shouldn't matter.2. Since you are squeezing muscles near the Cowpers glands it's quite possible that you are excerting pressure on the gland causing it to discharge
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do you do a lot of them, or just like hold them for a long time, and how many do you do. im curious aobut this since its not dangerous.
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Basically heres my routine.I usually start at like 9pm and Im downloading and watchin porn while I do them so it gets pretty wet down there. I first breath and then hold for 5 seconds. Then exhale and release. I just keep doing that for hours....never really count. Sometimes I do quick squeezes or hold as long as I can. TIP: Ive read that if you jerk off. Then do the kegels you get a better workout since ur pc muscle is tired from ejaculation. But I never get around to doing it because I download and tease myself until bout 2am where I still involuntarily pop my wad. Then im so tired I just go to sleep with out doing them.They definitely work though B/c it feels like I can last just a little longer. But still I bust in about 4 strokes. I'd say in a year ill notice a huge difference.
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ugh, sounds like too much effort!
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That's a lot of dedication!
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damn dude...