Hello I'd like to know .. what are some good exercices I can do to harden my breast ? (possibly at home, unfortunately I have no time to go to the gym )Thank you all
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Harden your breast
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what exactly do you mean by harden your breasts?
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breasts are made of fatty tissue, so cannot be hardened. there are pectoral exersizes you can do that will strengthen and enlarge the muscles that lay beneath your breasts, possibly making them somewhat perkier. depends on the size though...if they're bigger than a B, I don't know if pec work would help. try googling for a bodybuilder forum and ask there.