im a big guy around 6'6" 320 right nowbut i play football and basketballand during football season i get up to about 330 at most and i lose it when basket ball season comes around and by the end of bsket ball i wiegh about 290Is this healthy
Is this healthy
So is t healthy for my wieght to be going up and down like that
Considering that your physical activity changes with your weight, it's probably normal. It can be healthy to lose 40 lbs in 6 months or so, but to be changing weight so regularly can cause tendonitis and other health issues depending on your age. I think it would be best if you try to regulate your weight.