ok, well the pain started about 3 hours ago, i was sitting on the cough with my brother watching tv and i stood up and i felt a little pain in my back for like a minute, then i t went away. well then 3 hours later i stood back up and my lower back is in pain. any one know hat i did and could tell me how to fix it? ok well im also fighting a cold so could my lower back pain be from that?
My back is in pain (please help me fast)
Sounds like some type of muscle spasm provided there was no previous injury.
is the pain anywhere else. if it heades down your leg then it could be a sliped disk but it doesn't sound like that and you have to do something physically to it.