hey frendsi a 23 yrs and i am suffering from premature ejaculation,my prob is like when i start matribating i ejaculate within 10 seconds.maximum 15 seconds..and this was not problem with me ,before i used to ejaculate normally when i was 20.i am getting this problem since 3 years.and when i consulted doctor he said this due to overmastribation..can u help me with wht kind of disease is it and how is it solved naturally?...reli need help thx
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Serious problem need help
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You might try the stop-and-go method of masturbating: when you get near to orgasm (but not so near you can't stop), stop stimulating yourself and cool down for a few minutes. Then start again. Then stop, and re-start, and keep repeating it as long as you can. This helps train your body to last longer.