Well, I'm really worried about my mom. She has some back problems. She's had back spasms before, and is in constant pain. She has just had back spasms again, and is right now recovering on the floor as I type this. I'm worried about her, and I want to know what kind of things might be able to help her, and have her in less pain. It often happens after she over uses it, so I've been shovelling the snow and all that. Yesterday though, she decided to shovel the snow and overused her back. Now it's insanely sore for her. Everytime I try and pull my weight around the house, she seems to mess up her back doing something. I don't like seeing her in pain, so what kind of things can I do to help her with this?