I have gained some weight so now I'm at 200... I am 5'8 or so..
I went to college.. and well tahts when most people gain alot of weight.. however, now i'm back home and they eat out alot now.. so I gained some..
My question is... can I reach a weight of 150? I was at 160 going back and for to 165 for a long time.. and I enjoyed that.. but, i got a job and my brother stopped working out with me.. so in college I was going to get back into working out.. that failed.. Was gunna get in shape over xmas.. failed.. and now here I am gunna try again in college since my schedule is better..
So.. can i realistically get down to 150 and be healthy? further more.. think its possible to do this in college? i have meal plan and live in a dorm so its not moms home cooking.. but, well since we eat out so much at home now.. I don't guess that matters..