how good is water for you and what can it do?
How good is water?
Water just replenishes what you're body exerts!
Everything looks different at 186mph!
it hydrates you, keeps your organs working, keeps your skin looking good, can help you lose weight
~*~Smile, it's the second best thing you can do with your mouth.~*~
its grea stuff
sport drinks are meant to be better when you're working out etc
but H20 all the way!