What is a way to mainly just fatten up your arms? ive got muscle and all but i just want them fatter.
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Skinny arms.
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fatter? eat a lot of junk food. dont know why youd want to get fatter?
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I think it would be faster to get fatter then work out on that.I found these little star kruncher snacks that are 290 calories a peice and are only 25 centsI could eat like 4 of those a day and 2 other meals.
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That's stupid! Why would you want to put yourself into worse shape? So just work out and wait for the results!
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You see i have been working out. it doesnt change me as much. I need food to eat but i dont have much money so i was gonna but those little snacks.
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Do you eat protein shakes or bars after a workout?
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Sometimes. I dont really get that stuff anymore so i just eat something else.guess i need some shakes.
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You'd be far better off spending the little amount of money you said you have on something that will help stimulate muscle growth than on something make you fat!
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What are some good arm exercises? ive been doing curls and the wrist curls.
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Push ups(weighted if possible), curls, tricep extensinos, shoulder presses, and bench dips. Just a few basic excercises to get you started.
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yes you should take in protein shakes contrary to what that guy just said. You should also he the high protein meats he suggested.
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In reply to: You'd be far better off spending the little amount of money you said you have on something that will help stimulate muscle growth than on something make you fat!Do you feel all big trying to belittle people?
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I had no intent on coming off like that at all!
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Just shows you how things can be misinterpreted by one person and oh’so many others.
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Do preacher curls man, they are supposed make the muscle wider
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lol well then i geuss thats your decision. hope you were exaggerating about the gun part. have fun stayin small ... :smile:
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What your max on the bench and how big is your chest and biceps?
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trust me dude, from your posts on fitness I'm pretty sure I'd still call you small! You obviously go by what you hear & not what the facts are.
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guy's, give me a friggin break... come join the pic-site and we can all have a laugh
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