I've noticed over the past 2 months that when I sit anywhere I fidget with my left leg - like step up and down real fast. It's like a habit. I don't know why I do it lol.
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Fidgeting
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I do it too, except its usually my right leg. My mom always asks me "are you nervous"?, "are you cold"?...its like "no mom, my leg is just shaking up and down for no reason"....my sister calls me happy foot, lol
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I thought I was alone in having this fidget, seems I'm not afterall
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stress
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I do it too I tend to tense the muscles in my thigh up as well (not at the same time lol)
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I do the same thing. But usually I'll flex/squeeze my muscles like, if I'm listening to music then I squeeze the with the rythem.