Ok well im new here so i wouldnt know if this has been posted. How do You get rid of them? My friend has asked this problem over a hundred times for anyone that doesnt know im a high school senior, have a gym class, weight training so im ok its my friend what should i tell him? I told him the same thing my coach told me but i think my coach is wrong but he said do 10 stets of 5 in the morning and at night eat good foods and stay that way but any other work out routines i could tell him? Thanks
if hes pecs are just laced in fat, yes excercising will work to minimize them. but, not uncommonly, some men have female breast tissue inside of their pectorals, this matterial will not go away. if it really is bugging him, talk to a plastic surgen, that is the only way to get rid of it.
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Read this post regarding targeting fat on the body. In short, you can't. It's a matter of doing regular exercise to burn fat from the whole body, in effect reducing the boobs.