When you think too much, things start to get to you. Yesterday, I was up for 24 hours straight and for the last 5 hours I couldn't sleep cuz I was thinking. I started to get paranoid and even started to ACTUALLY HEAR voices in my head. I was on a bus full of people sleeping, but the voices I heard were my friend's, which I looked over very quickly and they were sleeping.Anyways, the point of that story was thinking too much gets to you. If you feel like no one wants to be with you now, I'm sure there are people that want to be with you that you haven't met yet. Try to loosen up, take a deep breath when you're thinking too much, think positive when you are thinking, and don't care about what other people think too much because there will always seem to be something negative out there. I hope this helps.
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New here
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heh thanks for that, it really means a lot. knowing i can talk to people, especially as you don't know me, it kinda easier to talk to people you don't know. ok, so how do i cope with this?? the feelings are so strong i don't if i can survive the next minute, the next secound, all my efforts are put into this and i often feel like it's not worth it. you thin i'm just being over dramatic?? I really don't know what to do anymore. i hope you guys can help, i need some friendly people to chat to. Becky (I was the one who started this thread, i have registered like you said)
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Becky, PM me sometime. i'll chat with you.
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ok, so how do i cope with this??I think just how you're doing it, by taking it one day at a time and TALKING about your concerns, even with people you don't know. It helps, believe me. Good luck!
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Hey you're not being over dramatic, just take life one step at a time. Get through each second, minute. That's a good thing to do. Feelings can be so over whelming, it's hard to deal with them, but you're not alone and I'm here if you need to talk about your feelings.
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wow that is a really good post unforgetto... i have the same social anxieties too but i find that mine are kept under check by my zoloft.
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yeah, i undeerstand what your saying, the part of me that is logical knows that i am being silly and foolish, but the other part of me that isn't logical takes over and my feelings of depression get worse and worse. it doesn't help that crimbob is round the corner and people are together in couples, and theres lil old me that only seems to 'pull' guys that want sex, the emotional love isn't there. i just babling now so will go.speak to you all soonbecky
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give me a bell sometime becky, I've sent you my mobile number
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another fellow brit here if need anyone else to chat to! though once uve had diver u wont need anyone else!! And alot of us on here have similar feelings to what u r getting...i have trouble dealing with people alot of the time and feel very lonely at times...thats why this site is so good!!
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- no! i don't shair Diver 2. i'm mad at my parents grrrr 3. finally to you becky, I meant it. PM me if you wanna
