I hate it, but I am a grudge holder.I remember most stuff. And seem not to let anything go. I know of crap that has happened years ago that still bugs the crap out of me.
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Gettin over a grudge
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I think to hold a grudge is to carry a useless burden. Better to try to put it down.
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i dont hold grudges. not cuz i dont wanna, its cuz im incapable of feeling anoyed or angery for more than a minute. i just cant do it.
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I am not one to hold grudges usually, unless the person really did me wrong than I find myself holding a grudge. But usually I just stop talking to them and ignore them because they are a waste of my time. Once someone does something bad enough to make me even consider holding a grudge, than I got a glimpse of their true nature and I have no more time for them.
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strike hard , strike fast , on of the monks mottos, i dont give people who do something bad time to get a grduge its dealt with then and there.